Services
Therapeutic Massage
Therapeutic massage is great for restoring an overall feeling of relaxation and wellbeing. This massage can help melt away stress and anxiety. We will find where you tend to hold your stress so you can breathe and let go. A variety or techniques are used to release, cycle, and refresh your body's tissues. I offer 60 minutes for full body refresh or 90 minutes for a complete body melting massage.
Treatment Massage
Do you have a specific problem area due to life's aches, pains, and accidents? Are you recovering from surgery or injury? Treatment massage will use a wide variety of techniques to help relieve pain/stress, assess and aid in body mechanics and range of motion, and we will come up with an ongoing treatment plan to help you live a pain-free life! 60 minute and 90 minute treatments available.
Sports Massage
Sports massage uses a variety of techniques and tools designed to help your body move more feely, keep you moving for longer, and feel stronger. It is particularly great for those with active lifestyles who feel limited in their range of motion in their body. This is a great option for pre and post events as well as injury recovery and prevention. 60 minutes is offered to work on areas of concern.
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Pregnancy Massage
Pregnancy massage focuses on addressing the special needs of expecting women. With your body shifting and changing new aches and pains can arise so it's a great time to get a massage. It will keep your body and mind relaxed to prepare for your new arrival. Special techniques, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
60 and 90 minutes sessions are available.
Service Add-Ons
I offer a variety of add ons that will add 20 minutes to any service booked. In case you just want your massage to last a bit longer before returning to day to day life!
Additional service add on options include: full body stretching, focused work on the feet, fascial scraping (IASTM or Gua Sha).